“Prevent and Reverse Heart Disease” by Caldwell B. Esselstyn Jr.
Description: Dr. Esselstyn outlines a plant-based diet to prevent and reverse heart disease, offering practical steps and recipes for a heart-healthy lifestyle.
The Cardiovascular Cure: A Doctor’s Guide to the Latest Research on Heart Disease” by John P. Cooke
Description: This book explains the science behind heart disease and the latest treatments. Dr. Cooke, a renowned cardiovascular specialist, provides actionable advice on lifestyle and diet to improve heart health.
